Bali Friday Run

Friday morning I was able to get out for a recovery run of 5k. Actually, I procrastinated for so long that I only had time for 5k. My legs felt pretty good considering the long run on Wednesday. I kept up a quick pace to make up for the short distance. Some days a short quicker run will be better for my training and recovery. My route took me through Petitenget and Oberoi in the Seminyak area of Bali. It is a built up area of stores, restaurants and hotels. Always surprising to me how many motorbikes drive in the predawn darkness with no headlight. And every, and I mean every, intersection has someone run the red light. Where are the traffic cops? Kind of busy texting on their “smart” phones. Guess that’s why there were 4 traffic deaths per day last year on Bali. Now I’m done with my rant. Had an ice-cold glass of Recoverite when I finished my run.. Then off to work.

Categories: Running

Post navigation

Comments are closed.

Blog at WordPress.com.

Bald Runner

My Journey In Ultra Running

Is it healthful?

Simple & science backed health tips, product & service reviews.

Jog Search

Just running and sole searching

Fearlessfeet

The Journey Of A North Essex Runner

I am free, no chains on me

I get knocked down, but I get back up again.....and again

Running Wild - Run, Explore, Share

Trail Running Inspiration

Gelli Power

6 months in the hills of Snowdonia. Living in a stone cottage with no electricity, heating or running water, we are getting our warmth through the winter by running, hill walking and blogging!

Planet Ultramarathon

Ultramarathons across the Planet

Run5kaday's Blog

Daily distance running adrenaline!

Ultra168

The ultra running community

Transparent with Myself

My Own Personal Ramblings About Whatever Is On My Mind

King of the hills

Ebenezer's blog!

Running in Transit

A blog about running....and finding time to run on the road

iancorless.com - Photography, Writing, Talk Ultra Podcast

Photography, Writing, Podcast, Speaking, Reviewing & Running

Zoë Goes Running

Words on running, writing, and going after things

Tim's Running Reviews

It will change your life.

Dirt Dawg's Running Diatribe

A Journey to run 100 miles

Frosty's Footsteps

Step by step on mountain trails around the world

Tarawera Ultramathon blog, New Zealand

A Journey to run 100 miles

RunRunLive

A Journey to run 100 miles

Joghard

A Journey to run 100 miles

Fumbling Towards Endurance

A Journey to run 100 miles

%d bloggers like this: