Back Again

Tropical Resort Beach Sumbawa

Tropical Resort Beach Sumbawa

 

 

 

Back from my 2 week break and ready to get serious about training for the Bali Marathon and the Voyageur Trail 50 Mile. I know that I have lost my fitness, but now my mind and body have recovered.

Tuesday afternoon I decided to get right back at it and ran the steepest of the hills on my route in Sumbawa.
Totally trashed my legs. Expected to have a tough time of it and was not disappointed. It hurt at the finish of 6 miles. Pretty hot temperatures at sunset. Gauge was showing 90 degrees.

Wednesday was supposed to be an easy pace 5k run to ease back into consistent running. My legs were stiff from the hill climbing of yesterday. For some reason my heart rate topped out at 190. I guess I was doing a bit of a sprint at the end. Hardly remembered doing it though. Feels good to run after a long day at work.

Categories: Running

Post navigation

Comments are closed.

Blog at WordPress.com.

Bald Runner

My Journey In Ultra Running

Is it healthful?

Simple & science backed health tips, product & service reviews.

Jog Search

Just running and sole searching

Fearlessfeet

The Journey Of A North Essex Runner

I am free, no chains on me

I get knocked down, but I get back up again.....and again

Running Wild - Run, Explore, Share

Trail Running Inspiration

Gelli Power

6 months in the hills of Snowdonia. Living in a stone cottage with no electricity, heating or running water, we are getting our warmth through the winter by running, hill walking and blogging!

Planet Ultramarathon

Ultramarathons across the Planet

Run5kaday's Blog

Daily distance running adrenaline!

Ultra168

The ultra running community

Transparent with Myself

My Own Personal Ramblings About Whatever Is On My Mind

King of the hills

Ebenezer's blog!

Running in Transit

A blog about running....and finding time to run on the road

iancorless.com - Photography, Writing, Talk Ultra Podcast

Photography, Writing, Podcast, Speaking, Reviewing & Running

Zoë Goes Running

Words on running, writing, and going after things

Tim's Running Reviews

It will change your life.

Dirt Dawg's Running Diatribe

A Journey to run 100 miles

Frosty's Footsteps

Step by step on mountain trails around the world

Tarawera Ultramathon blog, New Zealand

A Journey to run 100 miles

RunRunLive

A Journey to run 100 miles

Joghard

A Journey to run 100 miles

Fumbling Towards Endurance

A Journey to run 100 miles

%d bloggers like this: